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Lazy Vegan Casserole - chick peas, tomatoes and aubergine

Updated: Nov 1

You don't have to be a lazy vegan to cook this, but if you are...

I'm not suggesting vegans are lazy; nor am I suggesting if you are lazy then vegan food is the best option.

However, if you're too busy to put in too much effort (or - yes - too lazy), but have time to stick something in the oven - this is the dish for you!

Tasty, simple and really really involving little to no effort.

INGREDIENTS

tinned chick peas (or whatever beans you might have)

tinned tomatoes (if they're whole, give them a good seeing to with a fork)

onion

aubergine (courgettes would be nice)

za'atar*

honey

olive oil

Watch the video


METHOD

  • Set the oven to 180ºC

  • Chop the onion

  • Dice the aubergine

  • Open the tins... (hmmm - it's asking a bit much)

  • Onion and aubergine into a casserole dish

  • Sprinkle with za'atar

  • Chick peas and tomatoes into the casserole to cover the chopped veg

  • Sprinkle with za'atar

  • Dot with blobs of honey

  • In the oven for 40 minutes

  • *Za'atar is a blend of spices and herbs. You can find it in most supermarkets nowadays, but if you're keen - and not that lazy...

  • Oregano, marjoram or thyme, cumin and coriander, sesame seeds, salt and sumac

#lockdownrecipes #lockdowncooking #zaatar #vegan #dinnertime #vegetarian #lazy

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