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Broccoli Bruschetta

A simple, clean, healthy lunch. REALLY easy to make and well worth it!

Serves 4

Costs £2.40


The music is from the album Grow

The kind of lunch you either never think of, or think will be too much of a faff.


It's not! It's SOOOO easy and SOOOOO incredibly tasty

 

INGREDIENTS

tenderstem broccoli - £1.60

garlic - around 10p

salt & dried chillies - around 5p

4 slices of bread (for four folk) 40p-80p depending on the bread - great way of using stale bread

 

Watch the video


METHOD

  • Chop the broccoli into thirds-ish

  • Heat a little olive oil in a pan with a small drop of water

  • Broccoli in and cover

  • Give it 10 minutes

  • MEANWHILE...

  • Finely slice the garlic

  • After 10 mins, add the garlic, salt & chillies

  • And a little more oil

  • Cover and cook for another 10-15 minutes

  • The bread:

  • Fry it

  • Shove it in the oven

  • Shove it in a toaster

  • It's entirely up to you.

  • I'm frying it. From the oven is nice too. The main thing is to rub it with some garlic once it's done.

  • Spoon the broccoli onto it

  • Lunch!

The music is from the album Grow


#lunchtime #bruschetta #vegetarian

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